Lauren O'Connell, LMFT

If you’re too burned out to enjoy life, you’re not alone.


You’re too burnt-out to enjoy life. You can’t muster the energy to exercise. It’s hard to focus when you read. It’s a slog trying to feel playful and light with your friends and family. You know the things you need to do to feel whole, but for whatever reasons it feels impossible to actually do them.

It’s time to look at your relationship to life and understand why you struggle to do things that make you feel like you. If you feel frivolous taking time for yourself, you’re not alone! I’ve helped countless people make sense of why they are having a hard time motivating themself to do things that help them feel better.

Therapy is a place to learn to feel joyful, playful and able to engage with things you love doing again.

Reach out for a free 15 minute phone call or make an appointment so we can learn more about what’s getting in your way of enjoying your life!


Let’s talk.

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